Fluid Feminine Movement (FFM)
Fluid Feminine Movement: strengthening, stretchy, curvy, fiery fun!
- 1 hr1 hour
- 20 US dollars$20
- Online via Zoom & Spotify
This signature basic class to sink deep into the divine feminine, and have stretchy, strengthening fun! Although many of the movements will seem familiar if you have done yoga or pilates, your body will begin to learn a new exciting curvy feminine language of movement. We focus on slowing down, breath, how great it feels to be inside your own body, and how you can make these curvaceous intuitive movements your own. All you need is a place to move, Zoom access, and a way to play the Spotify playlist I will give you before class. Get ready to get ignited. See you in class!
To cancel or reschedule, contact at least 24 hours before the start of class.