Sensual Feminine Movement (SFM)
Sensual Feminine Movement: strengthening, stretchy, curvy, fiery fun!
- 1 hr1 hour
- 20 US dollars$20
- Online via Zoom & Spotify
The signature class will uplift and energize you, sink you deep into the divine feminine, and get you strong and stretchy. Although many of the movements will seem familiar if you have done yoga or pilates, your body will begin to relearn a feminine language of movement. We focus on slowing down, breath, getting in touch with your own body, and how you can make these curvaceous intuitive movements your own, in a new embodied walk through life. All you need is a place to move, Zoom access, and a way to play the Spotify playlist. Get ready to get ignited. See you in class!
To cancel or reschedule, contact at least 24 hours before the start of class.